How to Manage Anxiety With Acupuncture
Managing severe anxiety can be tricky because it generally includes therapy, which might not provide results for months. What's more, it may require medication and could have serious side effects if used too often or in high doses. But there is a simpler way to manage anxiety. One of the safest and easiest ways to manage severe anxiety is through acupuncture. It's an ancient form of medicine that has been successful in treatment because it addresses the root cause, not just the symptoms.
Most patients of acupuncture treatments report better moods and more energy. This demonstrates that anxiety not only affects the mental but also the physical state of well being.
How acupuncture for anxiety works
Acupuncture helps regulate the nervous system allowing the receiver to transition out of sympathetic, fight or flight, into parasympathetic, or rest and digest. This allows the body to stop producing stress hormones, giving the body time to relax and reset. This is why acupuncture works so well. Acupuncture can also assist in reducing panic attacks and other mental stress that can come from anxiety.
Inserting each needle a little bit away from a nerve can cause the nervous system to produce chemicals that make you feel better. Acupuncture will stimulate your body’s natural ability for healing. This might even be able to stimulate some emotions like anxiety or panic attacks if they are occurring in someone's life!
Acupuncture isn't the only form of treating anxiety, though. Western Medical Doctors may prescribe medications like benzodiazepines to help reduce anxiety attacks and relax patients further. These medications often come with their own side effects, so it's important to consult your psychiatrist or MD to ensure you fully understand what the risks and benefits are before choosing a treatment.
Benefits of acupuncture for anxiety relief
Unlike other medicines, acupuncture has no side effects. That's one of the reasons it's so popular today to manage many mood disorders like severe anxiety. Many patients also prefer acupuncture because they can feel the release of nervous energy as they relax into their treatment. . This can help the patient be more conscious of their internal guidance system, and the power they have over their own health and wellbeing. Of course, acupuncture also provides other benefits that might help you live a happier and healthier life. Acupuncture can help improve conditions related to anxiety including insomnia, constipation, and low libido. It has also been proven to reduce the risk of heart disease and many types of cancer. It can even help patients lose weight by stimulating certain muscles in the body! It can be difficult to recover from anxiety alone, so acupuncture is a perfect complement to any anxiety treatment.
If you're interested in acupuncture for anxiety relief, you can join us for community acupuncture at AcuMantras. Here at AcuMantras you learn more about the type of treatments we do. Acupuncture is safe and effective, and it might be just what you need to get back to a happy and healthy life.
Should you treat your anxiety with acupuncture?
Acupuncture is a cost-effective and relatively risk free treatment option that has been shown to be effective for many people. Acupuncturists use disposable needles, so infection cannot occur. Some medications such as antidepressants take weeks before they show their full effect but acupuncture treatments often work right away.
If you’re feeling overwhelmed with anxiety, acupuncture may be worth a try. It's been shown to have positive effects on many different conditions and symptoms of depression including restlessness or irritability from worry. Feelings of being hyper alert but unable to concentrate that interfere with work/school performance.
Just think about how often these days it seems impossible to even get started because our minds can't stop racing around trying to take care of everything at once before another thing happens! There are also studies showing improvement for post-traumatic stress disorder (PTSD) following Deployment Stress Disorder treatment in soldiers returning home too soon after experiencing traumatic events. At AcuMantras veterans, teachers, and single parents are more than welcome to join community acupuncture. Especially since we know that these groups of people are more susceptible to PTSD and may need a more affordable option to regular acupuncture in order to relieve their stress. Maybe add something here about how our clinic accepts Veterans, teachers, and single parents.
So should you try acupuncture in order to manage your anxiety? Of course you should! Otherwise, how will you get back to a better mood and have more energy? AcuMantras is your best choice for finding acupuncture for anxiety relief. We offer affordable community acupuncture sessions so that everyone can afford treatment. Contact us today to find out more about how acupuncture can help you manage your anxiety symptoms.
Why should you try acupuncture instead of prescription medications or talk therapy alone
Prescription medications often come with side effects including fatigue, nausea, and worsening of symptoms. Talk therapy can give great results, and is a great adjunct to acupuncture.
Fortunately, acupuncture for anxiety relief can work very quickly and within half an hour you can feel your body calming down - it's like magic. It actually speeds up the healing process by eliminating toxins from the body caused by anxiety such as stress, fear, and excessive worry.
The reason anxiety spreads is because it creates stress which in turn causes more anxiety so this vicious cycle can't stop until you manage to regulate the hormones that are out of control after experiencing PTSD or other stressful events. Acupuncture can help your body relax so you stop thinking about all the things that are stressing you out and focus on the immediate moment.
AcuMantras offers affordable community acupuncture sessions in Plantation, FL. You can learn more about what we do and who we are on our homepage. Or, if you're ready to try community acupuncture, you can schedule your first session here! Questions? You can always call us at (954) 408-8224 or follow us on our socials.